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We are excited to offer another opportunity to attend a series of four evening Zoom sessions designed to help calm the nervous system and manage stress and overwhelm. These sessions will utilize methods from energy psychology and will be led by Coralee Pringle-Nelson.

 

This group is an excellent opportunity to gain an understanding of your mind and body's response to stress and anxiety, and experience more calm, while learning skills to efficiently regulate your nervous system. The group sessions will also focus on incorporating these skills into everyday life, especially during moments of activation. Previous and new group members welcome!

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Course Details:

·       Energy Psychology Nervous System Regulation Skills Group (Adults 18+)

·       Duration: 4 weeks

·       Dates: Wednesday evenings - April 9, 16, 30, May 7, 2025

·       Time: 6:30-7:30 PM (SK time)

·       Cost: $150 for 4 sessions

·       Format: Zoom only

·       Techniques Covered: Emotional Freedom Techniques (EFT) and Energy Psychology (EP)

·       Focus: Emotion regulation skills for anxiety, depression, trauma, grief, and other mental health challenges

 

As this is a group setting (maximum 12 participants), you will not be required to share personal details about yourself or your struggles. However, you will need to keep your camera on so that Coralee can ensure you are correctly engaging with the techniques. Please ensure you have a quiet space where you will not be interrupted by family or pets, as this will help maintain confidentiality and focus. A consent form will be required to attend.

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Coralee is trained in energy psychology through EFT International, the Association for Comprehensive Energy Psychology (ACEP), EFT Universe, and Thought Field Therapy. She has presented at the ACEP International Conference in 2022 and 2023 and chaired ACEP’s Humanitarian Committee from 2021 to 2023. As a registered psychologist, you may be able to submit receipts for reimbursement from your insurance plan, if applicable.

Only 12 spots available; to reserve your spot, click here.

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Resources: https://r4r.energypsych.org/

Research: https://www.energypsych.org/researchdb8c71b7#ResearchQuickFacts